Weigh In record (no journal entry) for 08 April 2022
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70.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 49.08g | Prot: 52.43g | Carbs: 177.98g.
Breakfast: Heidelbeeren, Genuss Plus Nuss-Mischung , Kaffee, Gut & Günstig Haferflocken, Alnatura Haferdrink. Lunch: HAK Chili Kidneybohnen, Roggenbrot, Fleischsalat, Alnatura Tomaten Stücke, Vollkorn-Spaghetti (Gekocht). Dinner: Kuljanka Russisch Ei in Aspik, Roggenbrot. more...
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Gaining 0.7 kg a Week
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Krautlocki's Weight History
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