Weigh In record (no journal entry) for 08 April 2022
|
78.9 kg
Lost so far: 15.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
682 kcal
|
Fat: 21.83g | Prot: 31.07g | Carbs: 87.40g.
Dinner: Nasi Putih, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Other: Papaya, Inaco Pudding (Passionfruit) . more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bilskyyy's Weight History
|