Weigh In record (no journal entry) for 08 April 2022
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72.9 kg
Lost so far: 3.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 33.08g | Prot: 24.53g | Carbs: 151.41g.
Breakfast: Orion Чокопай, Банан. Lunch: Груша, Яблоко, Хлебозавод 5 Круассан с Вареной Сгущенкой, Яшкино Вафли с Халвой. Snacks/Other: Dr. Korner Хлебцы Гречневые с Витаминами, Lorenz Соленые Палочки Saltletts, Сыр Косичка. more...
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Losing 1.1 kg a Week
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