Weigh In record (no journal entry) for 07 April 2022
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48.7 kg
Lost so far: 9.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 47.83g | Prot: 84.66g | Carbs: 106.81g.
Breakfast: Tyson Foods Boneless Skinless Chicken Breasts, Turkey Dark Meat , Olive Oil . Lunch: Octopus , White Table Wine . Dinner: So Delicious Coconut Milk Ice Cream - Vanilla Bean. Snacks/Other: Dole Pineapple Whip Soft Serve, Menchies Cake Batter Frozen Yogurt. more...
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Losing 0.0 kg a Week
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gambolina's Weight History
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