Weigh In record (no journal entry) for 08 April 2022
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108.6 kg
Lost so far: 23.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 18.90g | Prot: 42.77g | Carbs: 151.08g.
Breakfast: Mandarine, Confitures et Conserves, Quaker Flocons d'avoine (40g), Envia Fromage Blanc 0%, Fruit d'Or Pro Activ, Baguette. Lunch: Pomme, Kiri Kiri à la Crème de Lait (18g), Pain Complet, Carrefour Bio Coulis de Tomates, Riz Basmati (Cuit), Super U Haricots Lingots Blancs, Salade Verte, Carrefour Betteraves Rouges. Snacks/Other: Pain Complet, Pomme. more...
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Losing 2.8 kg a Week
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