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lp 111cm
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79 kg
Lost so far: 23 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 96.08g | Prot: 69.09g | Carbs: 137.24g.
Breakfast: Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), Ikan Mujair Goreng, Udang Goreng, Bimoli Minyak Goreng, Sawi Hijau, Telur Rebus, Bakwan, Nasi Putih, Ikan Kembung Balado. more...
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Losing 3.5 kg a Week
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2895218980804991's Weight History
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