Weigh In record (no journal entry) for 07 April 2022
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96.4 kg
Lost so far: 10.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 53.47g | Prot: 39.47g | Carbs: 83.04g.
Breakfast: Maca, Bimbo Pan Cero Cero, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Aguacate, Tostadas, Salpicón. Dinner: Tostadas, Salpicón. more...
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Losing 1.5 kg a Week
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