Weigh In record (no journal entry) for 07 April 2022
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 46.09g | Prot: 71.91g | Carbs: 82.57g.
Breakfast: Quaker Avena en Hojuelas, Clara de Huevo, Pechuga de Pollo. Lunch: Pimientos Verdes, Pechuga de Pollo, Patatas Fritas. Snacks/Other: Palomitas de Maíz con Sabor a Queso, Queso Natural. more...
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steady weight
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lvpp2004's Weight History
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