Weigh In record (no journal entry) for 07 April 2022
|
66.5 kg
Lost so far: 11.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1674 kcal
|
Fat: 74.88g | Prot: 108.84g | Carbs: 135.96g.
Breakfast: Kiwi, Banane. Lunch: Hafervoll Flapjack Banane Paranuss. Dinner: Tiramisu, Geröstete, Gegrillte oder Gebackene Hähnchenbrust (ohne Haut gegessen), REWE Krautsalat mit Paprika , Aldi Frischer Krautsalat mit Zwiebeln & Paprika. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimpelchen's Weight History
|