Weigh In record (no journal entry) for 07 April 2022
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 37.32g | Prot: 81.36g | Carbs: 123.71g.
Breakfast: PF Jamón Pierna Acaramelado, Soprole Leche Descremada Zero Lacto, Castaño Pan Integral Linaza Chia con Masa Madre. Lunch: Arroz Blanco, Chop Suey de Pollo. Dinner: Wasil Porotos Negros, Dole Lechuga Escarola, Van Camp's Atún en Agua, Mi Tierra Linaza, Frutos Del Maipo Mix de Berries, Quillayes Yoghurt Griego Light con Frutillas. Snacks/Other: Marco Polo Maní sin Sal, Peras Asiáticas, Tortas de Arroz Integral. more...
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Gaining 0.0 kg a Week
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Chinhell's Weight History
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