kate0513's Journal, 07 Apr 22

Weigh In record (no journal entry) for 07 April 2022
75.2 kg Lost so far: 2.2 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2022:
1930 kcal Fat: 85.63g | Prot: 48.88g | Carbs: 249.17g.   Breakfast: Michele's Toasted Muesli, Coffee (Brewed From Grounds), Kirkland Signature Organic Vanilla Soy Milk. Lunch: Chobani Flip Cookies & Cream (128g), Baked Potato (Peel Eaten), Heinz Tomato Ketchup, Olive Oil , Cheddar Cheese , Chobani Flip Strawberry Sunrise. Snacks/Other: Albertsons Old Fashion Cake Donuts, Krispy Kreme Glazed Cake Doughnut Holes. more...
3045 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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kate0513's Weight History


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