Weigh In record (no journal entry) for 07 April 2022
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58 kg
Lost so far: 2.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 47.52g | Prot: 19.14g | Carbs: 79.45g.
Breakfast: Bonvida Шоколад Молочный с Фундуком, Corny Big Chocolate-Banana, Семейные Традиции Сосиска в Тесте. Lunch: ВкусВилл Блин Сырный по-Голландски, Pepsi Pepsi без Сахара . Dinner: Krispy Kreme Пончик, Кофе с Молоком. Snacks/Other: Помидоры Черри. more...
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Losing 4.9 kg a Week
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kassikoto's Weight History
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