Weigh In record (no journal entry) for 07 April 2022
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56.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 7.07g | Prot: 144.25g | Carbs: 8.32g.
Breakfast: Яичный Белок, Огурец (без Кожуры). Lunch: Куриное Филе, Огурец (без Кожуры). Dinner: Куриное Филе, Пятерочка Лимон, Лето Укроп Свежий, Огурец (без Кожуры), Яичный Белок. Snacks/Other: Куриное Филе. more...
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Gaining 2.1 kg a Week
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Anastasiya Trifonova's Weight History
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