Weigh In record (no journal entry) for 07 April 2022
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65.4 kg
Lost so far: 8.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 36.83g | Prot: 51.50g | Carbs: 61.19g.
Breakfast: Омлет с Помидорами. Lunch: Капустный Салат, Теремок Гречка с Рубленым Мясом. Dinner: Савушкин Продукт Teos Йогурт Греческий 2%. Snacks/Other: Ehrmann Эрмигурт Пудинг Шоколадный. more...
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Losing 1.4 kg a Week
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yullia12's Weight History
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