Weigh In record (no journal entry) for 07 April 2022
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81.2 kg
Lost so far: 0.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 32.00g | Prot: 76.14g | Carbs: 120.00g.
Breakfast: Кофе (из Молотых Зерен), Вареное Яйцо, Красное Яблоко, Овсяная Каша на Воде. Lunch: Гуляш из Говядины, Гороховое Пюре. Dinner: Простоквашино Творог 5%, Банан, Активиа Йогурт Клубника. more...
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Gaining 2.1 kg a Week
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mitinayv's Weight History
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