Karlita J. García's Journal, 06 Apr 22


View Diet Calendar, 06 April 2022:
1341 kcal Fat: 42.74g | Prot: 93.97g | Carbs: 144.43g.   Breakfast: Sincronizada. Lunch: Ensalada de Lechuga con Verduras Variadas, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), La Moderna Sopa de Caracol. Dinner: Chayote. more...
1945 kcal Exercise: Squats (Legs) - 15 minutes, Cardio - 30 minutes, Abdominal (Sit Ups) - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...



     
 

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Karlita J. García's Weight History


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