Weigh In record (no journal entry) for 06 April 2022
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67.3 kg
Lost so far: 4.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 61.16g | Prot: 137.55g | Carbs: 92.20g.
Breakfast: Maçã, Pão de Forma, Leite com Chocolate (Magro), Queijo Coalho. Lunch: Frango no Forno, Grelhado ou Assado. Dinner: Tofu Mole, Macarrão, Acelga, Peito de Frango (Pele Não Consumida). more...
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Losing 1.4 kg a Week
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Taillardmaravilha's Weight History
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