Weigh In record (no journal entry) for 06 April 2022
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100.7 kg
Lost so far: 27.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 19.76g | Prot: 151.77g | Carbs: 177.15g.
Breakfast: Clara de Huevo, Tomates, Cebollas, UPN Whey Protein, Sanissimo Salmas (Paquete). Lunch: La Huerta Mezcla Mexicana, Pechuga de Pollo, La Huerta Fresas Congeladas, Arroz Blanco Cocido. Dinner: Forzagen Forza Whey Pro, Jitomate, Cebollas, Marina Azul Atún en Agua, Sanissimo Salmas (Paquete). Snacks/Other: Mandarinas. more...
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Losing 11.9 kg a Week
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