Weigh In record (no journal entry) for 06 April 2022
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 41.40g | Prot: 35.62g | Carbs: 174.89g.
Breakfast: Knorr Sopa Quick Vegetales, Frutigran Avena y Pasas. Lunch: Empanada de Pollo al Horno, Empanada de Pollo al Horno, Empanada de Pollo al Horno. Dinner: Naranjas, Pepino (con Cáscara), Huevo Escalfado, Dos Anclas Salsa Ranch con Mix de Semillas, Zanahoria. Snacks/Other: Banana. more...
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Gaining 2.1 kg a Week
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ivagyelen's Weight History
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