Weigh In record (no journal entry) for 06 April 2022
|
70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1498 kcal
|
Fat: 39.93g | Prot: 56.80g | Carbs: 226.49g.
Breakfast: Lidl Zartbitter Schokolade , Banane. Lunch: Putenbrust Fleisch, BioBio Rote Bete, Almette Pur Schalotte Petersilie , Brot, Äpfel. Dinner: Rote Zwiebeln, Ketchup, Rote Paprika, Gurke (mit Schale), Aldi Bio Rote Bete, Almette Pur Schalotte Petersilie, Goldähren Wraps Weizen, Almare Skandinavischer Räucherlachs. Snacks/Other: Aldi Salzstangen, Bahlsen Pick Up! Choco Hazelnut. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Möhrchen123's Weight History
|