Weigh In record (no journal entry) for 06 April 2022
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68.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 40.06g | Prot: 63.15g | Carbs: 98.88g.
Breakfast: Mel, Nestlé Iogurte Natural Integral, 3 Corações Cappuccino Classic. Lunch: Alcatra Grelhada, Arroz Branco (Cozido). Dinner: Vigor Requeijão Cremoso Tradicional, Ovo, Pão Francês. Snacks/Other: Maçã. more...
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Losing 2.8 kg a Week
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sabrina lebre's Weight History
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