Weigh In record (no journal entry) for 01 May 2011
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114.3 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 69.17g | Prot: 86.66g | Carbs: 79.99g.
Breakfast: atkins shake. Lunch: salsa ranch dressing, cheese, gardenburger. Dinner: bacon, green beans, blue cheese, ground beef. Snacks/Other: Slow Churned No Sugar Added Vanilla Bean Ice Cream, Deep-Fried Pork Rinds. more...
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Gaining 6.4 kg a Week
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