Weigh In record (no journal entry) for 06 April 2022
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82.8 kg
Lost so far: 17.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 38.62g | Prot: 55.41g | Carbs: 131.36g.
Breakfast: Café con Leche Descremada, Aceite de Oliva Extra Virgen, Tostadas de Pan de Centeno, Tomates. Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Aceite de Oliva Extra Virgen, Luengo Garbanzos Cocidos, Hacendado Canónigos Lavados. Dinner: Huevo Cocido, Hacendado Guisantes Enlatados. Snacks/Other: Café con Leche Descremada, Té Verde. more...
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Gaining 0.7 kg a Week
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BEKY1981's Weight History
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