Weigh In record (no journal entry) for 06 April 2022
|
59.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
755 kcal
|
Fat: 22.39g | Prot: 12.05g | Carbs: 133.09g.
Breakfast: Грецкие Орехи, Банан, Чернослив, Кукурузная Каша, Pan-Asian Кокосовое Молоко. Snacks/Other: Pan-Asian Кокосовое Молоко, Nutiva Семена Чиа, Мёд, Замороженная Клубника, Choco&Nuts Молочный Шоколад с Цельным Фундуком. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Air_elena's Weight History
|