Weigh In record (no journal entry) for 05 November 2018
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1249 kcal
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Fat: 30.87g | Prot: 37.05g | Carbs: 207.82g.
Breakfast: Tempe Goreng, Jamur Putih (Ditumis), Jamur, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Es Krim Coklat. Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih (Butir-Sedang, Dimasak), Nasi Putih. more...
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elenagarethaa's Weight History
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