Weigh In record (no journal entry) for 05 April 2022
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88.3 kg
Lost so far: 3.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 59.50g | Prot: 35.00g | Carbs: 135.00g.
Breakfast: Land O'Lakes Salted Butter, Jif Natural Creamy Peanut Butter, Sunbeam Giant White Bread. Dinner: Great Value Regular Cut French Fried Potatoes, Great Value Chicken Strips. Snacks/Other: Sprite Sprite (20 oz). more...
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Losing 0.8 kg a Week
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dlewis1234's Weight History
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