Weigh In record (no journal entry) for 05 April 2022
|
52.1 kg
Lost so far: 22.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
757 kcal
|
Fat: 11.39g | Prot: 51.15g | Carbs: 121.11g.
Dinner: Padaria Pão Carteira (65g), Ovo, Clara de Ovo, Soja Refogada ( Soja, Cebola , Tomate , Temperinhos), Couve Manteiga Crua, Quiabo, Abobrinha, Banana da Terra, Cebolas, Tomates, Pepino Japonês. Snacks/Other: Carne do Peito de Frango, Predilecta Ervilha em Conserva, Tangerinas, Sabor da Terra Granola Tradicional, Betânia Leite em Pó Integral, Mamão, Maçã, Melancia, Padaria Pão Carteira (65g). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dhullycristina72's Weight History
|