Weigh In record (no journal entry) for 05 April 2022
|
56.3 kg
Lost so far: 7.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 40.85g | Prot: 58.24g | Carbs: 143.09g.
Breakfast: Bananas , Peanut Butter, Nectarines . Lunch: Chicken Vegetable Soup. Dinner: Woolworths BBQ Chicken Pancakes , Roasted Vegetables, Woolworths Hake Fish Cakes. Snacks/Other: Woolworths Seedless Red Grapes, Coffee with Milk and Sugar. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BonniJed's Weight History
|