Weigh In record (no journal entry) for 01 April 2022
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58.9 kg
Lost so far: 0 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 46.16g | Prot: 56.01g | Carbs: 106.49g.
Breakfast: Prozis Double Creamy Protein Cookie, Banana, Pachamama Pão de Aveia e Sementes, Ovo, Clara de Ovo. Lunch: Continente Lasanha de Salmão e Espinafres. Dinner: Amendoim com Casca (Casca Não Consumida), Sopa de Legumes sem Batata. Snacks/Other: Nestlé Kvarg Chocolate Branco, Uvas, Morangos, Granola Caseira. more...
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1589 kcal
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Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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patriciaamlopes6's Weight History
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