Weigh In record (no journal entry) for 05 April 2022
|
60 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
914 kcal
|
Fat: 30.74g | Prot: 32.79g | Carbs: 120.23g.
Breakfast: Nasi Putih, Bamboe Saus Asam Manis, Fuyunghai. Dinner: Nasi Putih, KFC Dada Ayam. Snacks/Other: Kue Coklat (dengan Campuran Coklat), Melon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|