Weigh In record (no journal entry) for 05 April 2022
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115.2 kg
Lost so far: 3.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 35.26g | Prot: 43.28g | Carbs: 122.84g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Topfkuchen, Dulano Delikatess Schinkenwürstchen, Edeka Serrano Schinken, Zucker. Dinner: Harry Knolli Kartoffelbrot, Pottkieker Kesselgulasch. Snacks/Other: hanuta Hanuta. more...
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Losing 2.8 kg a Week
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