Weigh In record (no journal entry) for 05 April 2022
|
69.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
443 kcal
|
Fat: 7.55g | Prot: 15.69g | Carbs: 70.60g.
Breakfast: Ясно Солнышко Гречневые Хлопья, Большая Кружка Молоко 2,5%. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|