Weigh In record (no journal entry) for 05 April 2022
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92.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 27.45g | Prot: 110.84g | Carbs: 372.38g.
Breakfast: Печем Дома Творожник с Изюмом , Сахар, Myprotein Omega 3. Lunch: Белый Хлеб, Печень Говяжья Жареная. Dinner: Макароны Отварные, Печень Говяжья Жареная. Snacks/Other: Яблоко. more...
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steady weight
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Жулай Роман's Weight History
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