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46,95
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46.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 55.60g | Prot: 37.33g | Carbs: 128.45g.
Breakfast: Pepaya, Bakso Ayam, Wortel Dimasak, Kentang Rebus, Telur Ceplok. Dinner: Lapis Legit, Pisang. more...
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Losing 1.4 kg a Week
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iskasitorus3's Weight History
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