Weigh In record (no journal entry) for 04 April 2022
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61.8 kg
Lost so far: 1.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 48.00g | Prot: 125.74g | Carbs: 77.62g.
Breakfast: Breakstone's Cottage Cheese, Bravo Jamón Pechuga Pavo Cocido, Egg White. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade) , CHEN Queso Manchego, Baked or Broiled Salmon, White Rice, White Bread , Red Table Wine . Dinner: Lakanto Brownie Mix, Cassava Bread Casabe, Pulled Pork. more...
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Gaining 0.6 kg a Week
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dahiana0416's Weight History
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