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Another Monday in the books. Even though I wasn't exactly motivated at first, I had a great workout this morning involving bike, TRX, and stairs. Also had a 50 minute walk at work. Been a great day with great beautiful sunny weather. Tomorrow's plan will be swim, maybe weights before, maybe not. Waiting to see if Omnix is fixed. If not, expungements, and/or SV' all day tomorrow.
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2885 kcal
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Fat: 165.47g | Prot: 259.56g | Carbs: 91.57g.
Breakfast: Egg, Now Sports MCT Oil, BPI Sports BCAA. Lunch: Synergy Trilogy Kombucha, Cauliflower Rice, Volpi Sopressata Salame. Dinner: Glory Foods Kale Greens, Avocado Vegetable Oil, Delallo Sun-Dried Tomatoes, Shrimp, Pesto Sauce, Kroger Tilapia Fillets. Snacks/Other: Russell Stover Sugar Free Pecan Delights. more...
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