Weigh In record (no journal entry) for 04 April 2022
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77 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 18.02g | Prot: 18.23g | Carbs: 35.69g.
Breakfast: Kokt Ägg. Lunch: Röd Paprika, Tomater, Palsternackor, Blomkål. Snacks/Other: Rostade Blandade Nötter med Jordnötter. more...
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Gaining 0.1 kg a Week
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