Weigh In record (no journal entry) for 04 April 2022
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93.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 70.60g | Prot: 146.19g | Carbs: 243.23g.
Breakfast: Milk Pro 35 High Protein Cacao, Latte Parzialmente Scremato. Lunch: Misura Crackers Integrali Fibrextra (Pachetto), Olio Extra Vergine di Oliva, Ketchup, Pane Bianco, Uovo, Albume d'uovo. Dinner: Burro di Arachidi, Pane Bianco, Olio Extra Vergine di Oliva, Carne Macinata (90% Magra / 10% di Grassi), Pane Bianco, Lidl Brezel. more...
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2488 kcal
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Exercise:
Gym - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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curti.corrado's Weight History
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