MadenB's Journal, 04 Apr 22

Apparently very good for weight loss
Lean mince and mixed veggies
Approx 300 cals

View Diet Calendar, 04 April 2022:
1029 kcal Fat: 26.50g | Prot: 39.72g | Carbs: 73.77g.   Breakfast: Nescafe Cappuccino Unsweetened, Brown Sugar, Cappy Apple Juice. Dinner: Woolworths Frozen Diced Vegetable Mix, Woolworths Lean Beef Mince. Snacks/Other: Act II Butter Flavour Popcorn, Light Wine. more...
1819 kcal Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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