Weigh In record (no journal entry) for 30 November 2014
|
70.8 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2014:
|
912 kcal
|
Fat: 30.09g | Prot: 19.12g | Carbs: 137.94g.
Breakfast: Tortas Fritas. Lunch: Tortas Fritas. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|