Weigh In record (no journal entry) for 04 April 2022
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144.8 kg
Lost so far: 8.0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 123.82g | Prot: 116.74g | Carbs: 44.26g.
Breakfast: Kroger Finely Shredded Sharp Cheddar Cheese, Egg, Jimmy Dean Original Fresh Pork Sausage Links, Albertsons Heavy Whipping Cream . Lunch: Cooked Green Cabbage, Corned Beef Brisket (Cured) . Dinner: Cheesecake FAT BOMBS. Snacks/Other: Whole Milk, Lowrey's Bacon Curls Microwave Pork Rinds, Meijer White Salsa Con Queso. more...
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Losing 8.9 kg a Week
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Big_Vol_98's Weight History
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