Weigh In record (no journal entry) for 04 April 2022
|
68 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
378 kcal
|
Fat: 9.04g | Prot: 11.91g | Carbs: 66.82g.
Dinner: Roti, Kurma, Teh Manis, Sirup, Tempe Goreng Tepung. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|