Weigh In record (no journal entry) for 04 April 2022
|
67.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
575 kcal
|
Fat: 8.27g | Prot: 47.33g | Carbs: 78.08g.
Lunch: Legumes Cozidos, Alface de Folha Verde, Patinho. Afternoon Tea: Arroz Doce. Dinner: Suco de Maracujá, Legumes Cozidos, Yoki Farofa, Patinho, Tomates. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalyallves's Weight History
|