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semangaaaatttttt
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85.7 kg
Lost so far: 1.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 48.47g | Prot: 71.74g | Carbs: 218.67g.
Breakfast: Nestle Susu Bear Brand, Bango Kecap Manis Pedas Rawit, Kering Tempe, Telur Rebus, Ayam Goreng, Nasi Putih. Dinner: Telur Rebus, Sayur Asem, Bango Kecap Manis, Kerang (Spesies Campuran), Tempe Goreng, Nasi Putih, Kurma. Snacks/Other: Pocari Sweat Pocari Sweat . more...
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Losing 1.2 kg a Week
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Merry Martha's Weight History
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