Weigh In record (no journal entry) for 04 June 2020
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64.8 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 27.98g | Prot: 61.54g | Carbs: 134.73g.
Breakfast: Nespresso Café, Auchan Chocolat Noir Dessert 52%, Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Flocons d'avoine (40g). Lunch: Courgette, Aubergine, Poivron Rouge Doux, Tomates Rouges, Ail, Échalotes, Auchan Huile d'olive Vierge Extra Classique, Sel, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Blanc de Poulet (Poulets à Rôtir ou à Griller), Mélange de Fruits Secs, Poivrons Jaunes Doux, Choux Blanc, Pommes Gala. Snacks/Other: Curcuma, Casino Miel de Fleurs Crémeux, Gingembre, Citron. more...
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2229 kcal
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Exercise:
Running - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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angelique martin's Weight History
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