Weigh In record (no journal entry) for 04 April 2022
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68 kg
Lost so far: 17.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2131 kcal
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Fat: 122.78g | Prot: 56.72g | Carbs: 208.64g.
Breakfast: Siyah Zeytin, Kaşarlı Tost, Haşlanmış Yumurta. Lunch: Peynirli Makarna. Dinner: Tavuk Çorbası, Baklava, Sebze Güveç (Etsiz). more...
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Losing 0.1 kg a Week
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çaykoydaiçelim's Weight History
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