Weigh In record (no journal entry) for 17 March 2022
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62.6 kg
Lost so far: 0.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 40.04g | Prot: 29.76g | Carbs: 154.67g.
Breakfast: Чай, Сметана , Мёд, Творог 5%. Lunch: Sen Soy Фунчоза под Китайским Устричным Соусом. Dinner: Молочный Мир Кефир 3,2%, Капустный Салат. Snacks/Other: Хлебцы Молодцы Хлебцы Цельнозерновые , Nestlé Good Mix, Банановые Чипсы. more...
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Losing 0.3 kg a Week
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lizaonix1's Weight History
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