Weigh In record (no journal entry) for 30 November 2014
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72.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2014:
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2070 kcal
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Fat: 67.66g | Prot: 122.94g | Carbs: 240.28g.
Breakfast: Ensalada de Frutas, Campofrío Jamón York, Recondo Tostadas Canapé. Lunch: Recondo Tostadas Canapé, Pescado, Pescanova Lomos de Merluza. Dinner: Pizza de Queso (36 Cm, Masa Delgada), Casa Tarradellas Pizza 4 Quesos. Snacks/Other: Hacendado Leche Desnatada, Nesquik Cacao en Polvo. more...
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1877 kcal
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Exercise:
Studying - 2 hours, Resting - 8 hours and 6 minutes, Sleeping - 13 hours and 54 minutes. more...
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Losing 2.1 kg a Week
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golondrinalibre's Weight History
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