Weigh In record (no journal entry) for 04 April 2022
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115.6 kg
Lost so far: 2.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 58.61g | Prot: 46.15g | Carbs: 140.01g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Zucker, Calzone mit Fleisch und Käse. Dinner: hanuta Hanuta, Gut & Günstig Champignons , Zucker. more...
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Gaining 4.9 kg a Week
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