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itzmobaby
Journal
04 Apr 22
itzmobaby's Journal, 04 Apr 22
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😂😂😂 Montagna ruuussaaa, fanculo una volta a settimana d'ora in poi, questo è quello real!, ongang facciamolo!
79.2 kg
Lost so far:
0.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2022:
1734 kcal
Fat: 58.10g | Prot: 84.74g | Carbs: 216.67g.
Breakfast:
Porridge 2.0.
Lunch:
Esperimento itzmo seitan e peperoni.
Dinner:
Insalata Mista, Kellogg's Corn Flakes Originali, Pollo (Impanati e Fritti).
Snacks/Other:
Dolciando & Dolciando Biscottini con Ripieno di Crema al Cacao, Caffè Espresso, Iper Simply Confettura Extra di Fragole, Conad Fette Biscottate Integrali, Mandorle.
more...
2491 kcal
Exercise:
Gym - 1 hour, Running (jogging) - 5/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 11.2 kg a Week
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itzmobaby's Weight History
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